Your whole fitness routine.
One app.
Plan your training, track nutrition and follow your progress without spreading your routine across multiple apps.
Still managing one fitness routine across multiple apps?
- Workout plans in one place.
- Nutrition somewhere else.
- Progress buried in another app.
KAVYLO brings your routine together.
Everything you need to stay on track.
Plan your training
Build workouts, organize your week and keep your training goals in view.
Track what matters
Keep nutrition, hydration, body metrics and progress together.
Stay consistent
Use goals, challenges and progress tracking to keep moving forward.
Plan training around your goals.
Create structure for your week, organize workouts and keep your next sessions easy to find.
- Workout planning
- Training calendar
- Goals
- Recommendations
See more than just completed workouts.
Track the parts of your routine that actually matter to you, including nutrition, hydration, body metrics and progress.
- Nutrition
- Water
- Body metrics
- Progress
Your routine, from plan to progress.
Plan
Set your goals and organize your training.
Track
Log workouts, nutrition and the metrics you care about.
Progress
See your activity and development in one place.
Consistency gets easier when progress feels visible.
Keep momentum with goals, streaks, challenges and community features designed to make showing up feel worthwhile.
- Challenges
- Streaks
- Levels
- Community
One place for your fitness routine.
Training, nutrition, progress and motivation come together in one clear daily experience.
Built to fit into your existing routine.
Apple Health
Selected activity, workout, sleep, heart-rate, nutrition, and body information can be synchronised based on the permissions you choose.
Apple Watch
Start and follow supported workouts and keep key training information available from the wrist.
Your health data stays yours.
Apple Health access is opt-in and can be changed or revoked at any time. Your profile and progress information stay under your control.
Privacy ChoicesBuilt independently. Improved with real feedback.
KAVYLO is an independently built fitness app and is continuously improved based on how people actually use it.
Frequently asked questions
What is KAVYLO?
KAVYLO is a fitness app for iPhone and Apple Watch that brings adaptive workout planning, nutrition tracking, progress and readiness, and community challenges together in one place.
Does KAVYLO support Apple Watch?
KAVYLO includes an Apple Watch app for supported workouts. Which functions are available can depend on your device and watchOS version.
Can I create my own workouts?
Yes. You can plan your own sessions with exercises, sets, reps, weights, and distances, and reuse them as routines.
How does adaptive planning work?
KAVYLO takes your daily check-in, available time, and recovery information into account when suggesting how a session can be adjusted. It does not provide medical advice.
Is my progress private?
Yes. Progress information is private unless you actively choose to share something with the community.
What is KAVYLO Pro?
KAVYLO Pro is an optional subscription. Purchases and billing are handled by Apple through your Apple Account.
Important note
KAVYLO is a fitness and lifestyle app. It does not replace medical, nutritional, or therapeutic advice, diagnosis, or treatment. Talk to a qualified professional before starting a new training or nutrition routine, especially if you have existing health conditions.
Ready to bring your routine together?
Plan. Track. Progress.
All with KAVYLO.
Available now on iPhone.
Using Android? Join the Android waitlist →